Friday, May 18, 2007

Nutrition Articles from Adam Myerson

I've been meaning to post these for a while, but I think I assumed anyone interested had already read them. I don't think that's the case.

Rules of the Road for the Meat-Free Cyclist

The Vegetarian Athlete, Part II: Micronutrients

The Vegetarian Athlete, Part III: Eating on the Road

I'm hoping to write an addendum to "Eating on the Road" soon that adds my own tips and experiences with this (sometimes) difficult part of bike racing.

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